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Program Description
Event Details
It’s never too late to focus on brain health! In this interactive session, you will learn about the six pillars of brain health and strategies for supporting brain health, and hopefully be inspired by others. This session is a good overview for anyone interested in learning more about brain health and will provide you with information based on current research on brain health, lifestyle suggestions, and resources to learn more.
AARP invites you to challenge yourself to “BE MORE” by taking one more step along the path of brain health by learning about lifestyle habits that support brain health. Join us and learn about the pillars of brain health, stress management, sleep, and the benefits of just moving around a bit more.