Age Group:
Adults
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Program Description
Event Details
Mind Games is a dynamic, joy-filled workshop designed to boost mental wellness, build emotional agility, and reconnect you to what it means to live fully—right now. Created by The Unscripted Living Project, this experience blends improv games with brain science to help participants develop confidence, adaptability, and presence.
Through laughter, movement, and playful interaction, you’ll explore powerful tools for regulating stress, improving communication, and getting out of your head. You don’t need to be funny or outgoing—just willing to try something new and enjoy the magic of the moment.
This isn’t therapy. It’s transformation disguised as fun.
Key Takeaways:
- Develop mental flexibility and emotional resilience
- Practice presence and mindfulness through play
- Strengthen communication and creative thinking
- Boost confidence, spontaneity, and social connection
- Reduce stress and cultivate joy in everyday life